You have probably seen people talking about Hydrogen water these days. Even the glossy lifestyle magazines are filled with all the reasons why you must follow this trend, enticing you with shots of Zac Effron and Blake Lively sipping on the fancy hydrogen-infused water. But before you jump on the bandwagon, let’s find out if the hype is actually worth it or if it is merely a useless fad.

So, what exactly is hydrogen water?  Similar to the concept of carbonated water, here hydrogen gas (H2) is infused with regular water to make it much more beneficial and healthier.

According to theories and studies, when you add hydrogen to your water, it makes it rich in antioxidants, which in turn helps reduce the oxidative stress present in your blood vessels. To prove hydrogen water beneficial, a study was conducted with 20 patients, suffering from metabolic syndrome. And, for 10 weeks straight, they consumed hydrogen water. 

After 10 weeks, it was seen that their total cholesterol and LDL or bad cholesterol levels had gone down, while the good cholesterol or HDL had improved substantially.


But one question that generally plagues us when we see a new trend is if it is safe. The answer is hydrogen water is completely safe because hydrogen is not a foreign substance. In fact, when we consume fiber-rich meal, the bacteria present in our gut produces ounces of this very substance every day.

And it is believed that consuming hydrogen water is an excellent way to keep you healthy and vibrant looking. The top benefits include;

  • Reduces fatigue
  • Boosts energy
  • It acts as a remedy for several allergies
  • Enhances cardiovascular and cerebrovascular health
  • Helps prevent cancer and aids its treatments
  • Helps control diabetes
  • Anti-inflammatory
  • Helps prevent degenerative diseases
  • Helps slow down the ageing process
  • Aids weight loss
  • Improves memory function

While the rest of the world is still hesitant in embracing this trend, Japan has been a step ahead of us all this time. The hydrogen water market is going strong since the 1960s and almost 10 percent of the bottled water in Japan is infused with hydrogen goodness. In fact, they have even started using hydrogen water for medicinal purposes and skincare.

If you want to enhance your health with hydrogen water, you can bring home your own compact hydrogen water bottle from Vyom. With visualized electrolysation, touch control, titanium platinum electrode, and intelligent shutdown, this bottle is also travel-friendly. To know more, visit us at